Hot yoga is a series of postures and breathing exercises performed in a heated room. learn more
Total mind & body workout
Helps sporting & other injuries
Increases flexibility & strength
Have you ever thought of becoming a yoga teacher? Our RYT 500 Teacher Training Diploma is Yoga Alliance UK certified. You could be teaching your first class within a year. learn more about becoming a teacher...
Calling all yummy mummys! Mamma and Baby Yoga is starting on 23rd September every Tuesday at Feel St Albans. This class is the perfect way to spend some wonderful bonding and play time with your baby and help get you back into shape.
This blissful Yoga retreat will be held in the beautiful Herefordshire countryside (just a few miles from the Welsh border) on the 13-15 March 2015. The retreat is open to all yogis with a minimum of 3 months practice and the studio will be warm but not hot and. The classes will be mixed ability and mixed theme.