Introduction to Reflexology with Isobel Eagles
Workshop11th March 2016
This introductory course is ideal for those who who would like try reflexology and offers a taster allowing you.
Easy guide to handstands…
Workshop24th January 2018
Handstands take some doing, but with the right technique it’s more achievable than you think. This 2.5 hour workshop.
Sundays Family Yoga @ St Albans!
Class8th November 2017
Yoga isn't just for adults! In fact children can realise the benefits of Yoga practice far more quickly- from.
Business Networking @ The Wellbeing Cafe
News8th August 2017
Come and join us every 3rd Friday of the month from 10:30-12:00 noon for some friendly yet highly effective.
Children’s Yoga Saturdays @ Feel Watford
Class6th September 2017
We are running some wonderful children’s yoga sessions at our Watford studio. Come and let your family experience the.