Hertfordshire’s first dedicated hot yoga studios running hot and regular yoga classes, teacher training, workshops and more. Go on, stretch yourself. Learn more about us or Take the virtual tour.
New Client Offer: 10 days unlimited for just £25*
*Terms and conditions apply.
What’s On
Assisted Stretching
Workshop
28th July 2019With Danielle Williams. This workshop is ideal for anyone who has ever thought they would like to increase their.
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Mindfulness Workshop
Workshop
28th July 2019With Jessica Dudack. In this 2 hour workshop we will be exploring some key aspects of mindfulness through exercises.
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Head and Shoulder Stand Course
Course
28th July 2019With Marianne Williams. Both Head and Shoulder Stands have so many benefits for the body. But, can seem a.
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Barre Workshop
Workshop
28th July 2019With Kesi Olley-Dorey. Enjoy the very latest in barre based exercise. It will be a fun and challenging workshop.
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Teacher Training Open Day
Event
28th July 2019Thinking about teaching yoga? Our next teacher training course will start in November. Join us at the free open.
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Gong Bath
Event
28th July 2019The “Gong Bath” or “Sound Bath”, is an ancient technique that produces an incredible sense of well-being through the.
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