Hot yoga is a series of postures and breathing exercises performed in a heated room. learn more
Total mind & body workout
Helps sporting & other injuries
Increases flexibility & strength
Have you ever thought of becoming a yoga teacher? Our RYT 500 Teacher Training Diploma is Yoga Alliance UK certified. You could be teaching your first class within a year. learn more about becoming a teacher...
Russell Brand does it and Oprah can’t get enough … “It’s a life long gift, something you can call on at any time.” – Paul McCartney Saturday 12th September 2015 6-8:30pm Feel Watford £25 (book before August 15th and secure […]