Hot yoga is a series of postures and breathing exercises performed in a heated room. learn more
Total mind & body workout
Helps sporting & other injuries
Increases flexibility & strength
Have you ever thought of becoming a yoga teacher? Our RYT 500 Teacher Training Diploma is Yoga Alliance UK certified. You could be teaching your first class within a year. learn more about becoming a teacher...
This blissful Yoga retreat will be held in the beautiful Herefordshire countryside (just a few miles from the Welsh border) on the 13-15 March 2015. The retreat is open to all yogis with a minimum of 3 months practice and the studio will be warm but not hot and. The classes will be mixed ability and mixed theme.