Hertfordshire’s first dedicated hot yoga studios running hot and regular yoga classes, teacher training, workshops and more. Go on, stretch yourself. Learn more about us or Take the virtual tour.
New Client Offer: 10 days unlimited for just £25*
*Terms and conditions apply.
What’s On
Introduction To Self Hypnosis
Workshop
17th December 2019Additionally, all course participants will receive a guided audio recording of the “Going Beyond” self-hypnosis technique taught during the.
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Crystal Singing Bowls Sound Bath
Workshop
17th December 2019With Shailee Chandaria. Join us to experience the beauty of Sound Healing with the Alchemy Crystal Singing Bowls. A.
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Meditation For Beginners
Workshop
17th December 2019Acute responses to those pressures can manifest in lots of ways, everything from fatigue, irritability, insomnia to anxiety, heart.
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