Yogalates comes to Feel!
Class13th March 2017
This class offers all the core focus of a pilates session with the flair and flexibility of a yoga.
Yin Yoga Immersion
Workshop24th March 2017
Yin yoga is a more contemplative style of yoga which works on allowing the flow of energy along the.
Understanding The Core
Workshop3rd March 2017
Have you ever wondered what teachers are really talking about when they mention the core? In this 2 hour.