Mindfulness For Life (8 week course)
Workshop15th April 2019
Mindfulness is a tried-and-tested method of reducing stress and anxiety and offers a way to be in touch with.
Foundation of Yoga (5 week course)
Workshop8th April 2019
This course with Anita Tambala is ideal for beginners or those wishing to deepen their understanding of the basics.
Over 50’s Off Peak Class Half Price!
Class1st November 2018
This class is ideal for those wanting a gently warmed session that will help maintain flexibility and strength but.
Hire Our Studios & Cafe!
News16th August 2018
Do you need a beautiful venue for a party, a meeting, networking event or perhaps a workshop you want.
Introduction to Reflexology 8th June with Isobel Eagles
Workshop11th March 2016
This introductory course is ideal for those who who would like try reflexology and offers a taster allowing you.
Mum & Baby Yoga at Feel Watford
Class27th June 2016
You may have recently given birth, or perhaps baby is not quite a toddler? Either way, this class is.