Hertfordshire’s first dedicated hot yoga studios running hot and regular yoga classes, teacher training, workshops and more. Go on, stretch yourself. Learn more about us or Take the virtual tour.
New Client Offer: 10 days unlimited for just £25*
*Terms and conditions apply.
What’s On
Beginners Guide To Yoga
Workshop
11th September 2017This Yoga workshop for beginners as well as more advanced yogis will take you through some of the important.
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Understanding The Core
Workshop
3rd March 2017Have you ever wondered what teachers are really talking about when they mention the core? In this 2.5 hour.
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Introduction to Pranic Healing
Workshop
7th January 2019Pranic Healing is a simple, yet powerful and effective system that works on the principle that the body has.
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Easy Way To Go Vegan!
Workshop
7th January 2019Blogger, chef, and author Magda is coming to The Wellbeing Cafe to share her knowledge and wisdom on how.
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How To Live Healthy
Workshop
7th January 2019“Most of us only think about health when we don’t have it.” But what is optimum health and how.
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Over 50’s Off Peak Class Half Price!
Class
1st November 2018This class is ideal for those wanting a gently warmed session that will help maintain flexibility and strength but.
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