10 Steps To Handstand

Whether you’re a total novice, or on the way to handstand, come and join us.
We’ll take you through 10 specific drills, including:

– how to build straight arm strength
– how to use your hands and fingers properly
– how to control your pelvis
– how to build core stability
– how to exit safely
– how to relax when you’re doing all this!

With assistance throughout, you’ll build a new level of confidence. And an improved awareness that you can carry into all your Yoga.

We look forward to seeing you. Maybe even up on your hands!

Open to all levels.

Sunday 10th March 2019
Feel Watford
13:00-15:30

£30

Early bird deal £25 if you book before 20th Feb
20% discount for Platinum & Silver Members
Usual terms and conditions apply.

Book Now

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