108 Sun Salutations with Charlotte & Louise

Join beautiful teachers Charlotte Peers & Louise Neicho and challenge yourself with nine sets of 12 sun salutations. With each set we will change the focus, or the intention. Immerse yourself in the breath, in the moving meditation we create together, in our “Satsang” (a gathering together for the truth). This workshop will incorporate 108 salutes, allowing you to explore the energy and the strength in your body and mind.

Open to all levels.

Sunday 26th November 2017
Feel St Albans
13:00-15:00

£30

Early bird deal £27 if you book before 31st October.
20% discount for Platinum and Silver members
Usual terms and conditions apply.

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