If you have been coming to yoga for a while and want to explore new poses, develop your understanding of asanas, and pranayama, then this 2.5 hour session will offer you the chance to challenge yourself further.
Mostly practical with a little theory woven in this workshop will be held @ feel Watford. This will be a not so hot workshop, (around 30-35 degrees C).
Spaces are limited.
Saturday November 16th
£30 with a 10% discount for early birds (before 31/10/2013)
Gold and silver members 15% discount.
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