Aroma Yoga

feel hot yoga aroma yoga workshop

With Rhiannon Folan & Amie McGuinness.

Yoga is a healing practice both physically and spiritually, and when we add therapeutic grade essential oils into the mix, we literally heal ourselves from the inside out.

During this two hour workshop you will learn what an essential oil is, where they come from and how we can use them therapeutically in our everyday lives for their medicinal and healing compounds. This information is changing lives all over the world, and yoga teacher and Doterra consultant Amie is passionate about sharing the knowledge she has gained, and the wonderful benefits she has personally experienced from the oils.

In the second hour of the workshop, Rhiannon will take you through a 60 minute head to toe restorative yoga practice with a focus on breath, sensation and stillness. Amie will apply a chosen set of essential oils that will help to detoxify the body, calm the mind, enhance relaxation and restore equilibrium.

This combination of yoga and oils will also open you up to ‘scent memory’, whilst aligning & balancing your body, mind and spirit. Come and join us for an informative, interactive and nourishing workshop.

Sunday 27th October 2019
Feel Watford
2–4pm

£25

Early bird price £20 if pre-booked before 30th September.
Platinum & Silver members 20% off when booked in studio.
Usual terms and conditions apply.

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