Past Events

Mindfulness For Life (8 week course)

FHY Mindfulness Course

With Jessica Dudack. Mindfulness is a tried-and-tested method of reducing stress and anxiety and offers a way to be in touch with what is happening in the here and now and live life more deeply.

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Inversions (4 week course)

feel hot yoga headstand handstand workshop

With Marianne Williams. Both Head and Shoulder Stands have so many benefits for the body. But, can seem a little daunting to get into. They can feel uncomfortable. To much compression on the upper body, or it may feel like …

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Another Level (6 week course)

feel hot yoga another level workshop

With Toby Gillingham. This course came about when we asked our teachers where did they go when they wanted to develop their own practice. This course is the answer to that. It is designed for those who would like to …

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