Past Events

Mindfulness Workshop


In this 2 hour workshop we will be exploring some key aspects of mindfulness through exercises and meditations. It’s a …

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Welcome to the Wheel

fhyw wheel workshop

The yoga wheel is an incredibly versatile and fun prop. You can do almost anything on it. Stretch, roll, backbend, …

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10 Steps To Handstand

With assistance throughout, you’ll build a new level of confidence. And an improved awareness that you can carry into all …

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Understanding The Core

Have you ever wondered what teachers are really talking about when they mention the core? In this 2.5 hour interactive …

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Aroma Yoga Workshop

Yoga is a healing practice both physically and spiritually, and when we add therapeutic grade essential oils into the mix, …

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Partner Yoga Workshop

We are very excited to bring you something a little different to enrich your life and yoga practice! Our wonderful, …

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Feels Festive Sunday!

Starting at 10.30-13:00 have some fun with our Festive Flow with Steve. We’ll stop for a delicious lunch from 1 …

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