Classic Hot Bikram 26

Bikram Choudhury was the first Yogi to work out that practicing yoga in a cold room is not much fun (muscles need to be warmed to perform deep stretches safely). So to pay homage to the God-daddy of hot yoga, we run this class just like Mr Speedo pants himself prescribes. Twenty six hot Hatha postures designed to warm, challenge and stoke the internal fires. Don’t worry though, our teachers are trained well beyond the Bikram 26 and we promise there won’t be any boot camp style tactics nor a Madonna headset in sight… 🙂

This class lasts 75 minutes.

Feel Watford
Mondays at 10:15

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