Charity Meditation Workshop
with David Tidd
Through this 2.5 hour long workshop David will lead you through the mindfulness practice, Mudra & Mantra meditation, Trataka (candle glazing), Japa meditation using the Maha Mantra (Hare Krishna Chant) and much more.
This will be a warm workshop. Please wear loose, light and comfortable clothing.
Price £10. This is a charitable donation to the Peace Hospice Care in Watford.
In Loving Memory of Ailsa Turnbull
Open to all levels.
Sunday 20th May
2-4.30pm @ Feel Watford
Usual terms and conditions apply.
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