Yemen Famine Crisis Charity Meditation Workshop
with David Tidd
Through this 2 hour workshop David will lead you through the mindfulness practice, Mudra & Mantra meditation, Trataka (candle glazing), Japa meditation using the Maha Mantra (Hare Krishna Chant) and much more.
This will be a warm and gentle workshop. Please wear loose, light and comfortable clothing.
This is a free workshop but we ask for a donation to be made towards the Yemen Famine Crisis. Please help us make a difference to those in crisis.
Open to all levels.
Sunday 18th November
1:30-3:30pm @ Feel St Albans
Usual terms and conditions apply.
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