Reasons To Take A Friday Night Yoga Class

Friday night yoga class

It’s been a long, hard week and all you want to do is let loose and enjoy a big glass of wine. Why should you choose to skip Happy Hour for a yoga class? At Feel we think Friday nights are the perfect time to hit your mat for a Decompress Hot Hatha or Hot Hatha Go Deeper yoga session. The beginning of the weekend is a great opportunity to unwind, relax and let go of the stresses of the working week. It is also the ideal time to set intentions for your weekend and get your prana (life energy) flowing. Here are 6 reasons from DoYouYoga to embrace the Friday night yoga class: http://www.doyouyoga.com/why-you-should-take-a-yoga-class-on-a-friday-night/

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