How often do you you clean your yoga mat? In the studio our mats are cleaned every use using water and disinfectant. However when using your mat at home it can be easy to let this cleaning regime slip. All kind of bacteria, dirt and germs are transferred to your mat each time your practice from the floor, your hands and feet. Here is an easy recipe for a homemade mat cleaning spray from Yogi Approved to help cultivate cleaner habits! http://www.yogiapproved.com/yoga/easy-diy-yoga-mat-cleaner/.
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