Warm Rocket 75

The “Rocket” style of yoga is a faster paced Ashtanga inspired practice. You don’t need so much heat as your body achieves the warmth through the dynamic and constant movement through the postures (asanas). So, what’s it like? Its warmed but not hot, it’s fast but not furious, it’s challenging AND fun. Suits students who have been practicing for a few months, not for complete beginners.
Why is it called the Rocket? Because it gets you there faster… of course!

Introductory Offers not valid for this class.

Last Wednesday of every month
Feel Watford
8:15-9:30PM

 

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