With Shasha Crow.
This workshop is designed to bring harmony to mind body and spirit.
We will be using yoga asana, mudra, mantra and meditation to connect to the seven major planetary influences recognised in yogic tradition. This practice invited waves of healing energy to realign all the physical and subtle systems of the body and will culminate in a visualisation relaxation where we will dance with the planets and be soothed by the healing vibrations of sung sound.
All levels welcome.
Sunday 24th November 2019
Early bird deal £25 if pre-booked before 31st October.
Platinum & Silver members 20% off when booked in studio.
Usual terms and conditions apply.
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