Yoga Hugely Beneficial for Children with Autism

Any yogi will tell you the countless benefits that regular yoga practice can bring. The benefits of yoga for children are also widely accepted, with many UK and US schools introducing yoga into their extra-curricular activities. Did you know that yoga can also have incredibly positive outcomes for children with autism? Research has shown that adapted yoga classes for autistic children can reduce anxiety, regulate emotions, encourage relaxation and curb aggressive behaviours. Find out more in this enthralling Yoga International article:

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