Discover Hot Yoga Open Day
When: Saturday 27th April 2024
Location: Watford Studio
Just £1 to come along to a class, (it’s one class per person so that the maximum number of people can try hot yoga) with all the proceeds going to a local children’s charity. There will be a number of different hot yoga classes running throughout the day, but you will need to book in advance to guarantee a place.
We will also have a yoga clothes pop up shop, reflexology as well as coffee and cakes at the café.
There will also be discounted memberships available exclusively on the day.
| Feel Open Day | Start | Finish | Who |
| Freedom Flow | 08:30 | 09:30 | Steve |
| SSS (with Chanting) | 10:00 | 11:00 | Romana |
| Yin | 11:30 | 12:30 | Rebecca |
| Ashtanga | 13:00 | 14:00 | Indu |
| Foundations | 14:30 | 15:30 | Paula |
🧘♀️ Freedom Flow Class
This class flows between postures. You will work up a sweat and is best suited to those who have done yoga before or exercise regularly.
🧘♀️Stillness, Strength & Space Class
Transition between poses at a slower pace. Still a challenging class and there is a focus on the breath.
🧘♀️Yin Class
Hold postures for longer as you truly relax into each pose. Great if you are really looking to let go.
🧘♀️ Ashtanga Class
A dynamic and disciplined practice that follows a specific sequence of poses, focusing on breath, movement, and alignment to cultivate strength, flexibility, and inner peace.
🧘♀️ Foundations of Yoga
This class is ideally suited to those who have not done yoga before or are looking to get back to yoga classes. It focuses on the classic yoga postures and ensuring time is taken to do them properly.
How to Book
- Visit our Book a Class Page.
- Use the date selector in the top left of the timetable.
- Change to Saturday 27th April.
- Click Book next to your chosen OPEN DAY class.
We look forward to seeing you there.
